Q Fitness Programs

As a WELLth Coach® we are highly effective and constantly encouraging our clients to Energize your fitness. Achieving a healthy level of physical fitness offers many health benefits, making it an important goal for all people.

At Q Ur Body Lifestyle, L.L.C. we offer programs for the individual to promote your overall WELL-being. Be inspired and held accountable with workout sessions that will keep your body guessing. We provide a personalized fitness program designed to help you reach your personal goals. Sessions include fitness assessments, body measurements, health consultation, strength training and dynamic workouts to keep you motivated and sustain your fitness lifestyle, while reaping the benefits of your Weights of Life.

R.E.F.I.N.E.

R.E.F.I.N.E. is a twelve week fitness and lifestyle program designed specifically for you to Reinvent and take you to the next level while achieving maximum results!! We are dedicated to Empower and help you evolve physically, mentally, emotionally and spiritually through your transformation process. R.E.F.I.N.E. has a dynamic approach to Fine-tuning your lifestyle while Inspiring you to Nourish your body to better health. You will feel Energized and experience a journey that brings harmony and balance into your life!

$2,497 (payment options available)