Bachelors in Business Management
University of Maryland
University College

Masters in Human Relations
University of Oklahoma

Integrative Nutrition Health Coach
Institute of Integrative Nutrition

Personal Trainer Certification
American Council on Exercise

Member
IDEA Fitness

Member
Holistic Chamber of Commerce

Quay Lee Holland is a Speaker, Integrative Nutrition and Autoimmune Health Coach and Lifestyle Expert. This International Personal Trainer followed her passion for helping clients commit to be fit and healthy into a multi-faceted business helping hundreds of women especially High Achieving women create abundant WELLth by helping them transform in all areas of their life. Her impactful, proven, deep dive programs have empowered and motivated women across the globe to live a life with intention. As the founder and CEO of Q ur Body Lifestyle, LLC, her programs, workshops, seminars and coaching provide emerging and High Achieving women with the strategies and tools to expand their mindset and develop the vitality they need to live a life of significance, success and sustainability.

 She has been a featured fitness and wellness author in the Temecula Valley Newspaper, a radio host of the Ease & F.L.O.W. show on Awesome God Radio (AGR), a current member of American Council on Exercise, IDEA Fitness and Minority Business Enterprise (MBE) affiliate. Her client roster includes: AETNA, Department of Defense, Hemet Unified School District, Laureate International Universities, National Public Radio (NPR), Northrop Grumman, San Jacinto School District, California Highway Patrol, Soboba Band Luiseno Indians, The Body Shop, and a few others. Join the WELLth movement today at www.qurbodylifestyle.com.